Virtuous Fruity Porridge Bars & Sinful Nutella Porridge Bars

Okay, let’s start with the healthy version. I’m often guilty of running late for work in the morning but I really don’t like to rely on sugary and unsatisfying cereal bars for a super quick breakfast.  As cereal or toast isn’t exactly the most practical thing to try and make at my desk, I wanted to try and make some homemade alternatives that are a bit more wholesome and virtuous than store bought on-the-go snacks.

These fruity bars contain no refined sugar and are adapted from a recipe I came across for blueberry porridge squares as part of a guest post on Deliciously Ella’s website. I decided to incorporate apples and raisins as these are two things I currently have in abundance at home (thanks, in part, to the final glut from my scrumping adventures as mentioned in my previous two posts!), but you could use pretty much any fruit you like, dried or otherwise. Dried cranberries also work well and I can imagine dried apricots, either straight out the packet or rehydrated, would be delicious too. You could also add chopped nuts to add a bit of a crunch.

These bars are a revelation in that they really do taste like porridge, despite the lack of conventional bowl and spoon! They’re not crispy and chewy like a flapjack but rather divinely squidgy and filling – perfect to keep you going until lunchtime (or at least elevenses…)

And now to mention their dark and sinful counterpart. My other half has been very poorly recently and he mentioned that he loves porridge with a cheeky dollop of Nutella in it so this was the perfect opportunity to adapt the recipe further and transform it into a no-holds-barred sugary, chocolatey, indulgent treat. This version certainly does not share its fruity cousin’s status as a healthy option but it’s so, so good and dangerously moreish! I’ve included both recipes below for you to choose depending on how virtuous or decadent you’re feeling.

The fruity bars can easily be made vegan friendly and/or dairy free with a few minor adjustments, which I’ve suggested below.

20151123_190618I added some mixed nuts to this batch of fruity ones 🙂

20160325_151756.jpgI made the original batch of Nutella ones in a round cake tin as I was at my other half’s and he doesn’t have the recommended rectangular tray!

INGREDIENTS – makes approx. 12 bars

For the fruity porridge bars:

  • 300g oats
  • 225g eating apples
  • 100g raisins
  • 100ml honey (or maple/agave syrup to make it vegan)
  • 225ml milk (or oat/soya/almond milk to make it vegan/dairy free)
  • 3 tsp cinnamon
  • 2 tsp vanilla extract
  • 1 tbsp lemon juice
  • 2 tbsp water

For the Nutella porridge bars:

  • 300g oats
  • 2 heaped tbsp Nutella or other chocolate & hazelnut spread
  • 100g dark chocolate chips
  • 100ml golden syrup
  • 225ml milk
  • 2 tsp vanillla extract

METHOD

For the fruity porridge bars:

  1. Pre-heat the oven to 180 degrees C (or 160 fan) and line a rectangular cake tin with baking parchment.
  2. Peel and core the apples and chop roughly into chunks no bigger than a 50p piece.
  3. Place them in a saucepan along with the lemon juice, water and 2 teaspoons of cinnamon and bring to the boil. Turn down the heat and simmer for around 5-7 minutes, or until the apple pieces are soft and squashable. Turn off the heat and allow to cool slightly.
  4. Pour the oats into a large mixing bowl, then add the apple mixture, raisins, honey, milk, vanilla extract and the final teaspoon of cinnamon. Stir until combined.
  5. Pour the mixture into the prepared cake tin then pop in the oven and bake for around 20 minutes, or until the mixture feels fairly firm to the touch.
  6. Allow to cool and slice into bars with a sharp knife.

For the Nutella porridge bars:

Follow the recipe as above but omit steps 2 and 3 and add the Nutella, syrup and chocolate chips in place of the fruit, honey and cinnamon in step 4.

20160325_151627Oozing patches of Nutella – what could be better?!

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Categories: Healthier, Other Treats, Raw/Vegan | Tags: , , , , , , , , , , , , , , , , | 1 Comment

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One thought on “Virtuous Fruity Porridge Bars & Sinful Nutella Porridge Bars

  1. Pingback: Super Easy Nutella Popcorn Cupcakes | I Dream in Buttercream

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